Here is your personalized meal plan!
Meal plan
ID: GEJZyA7kUGkwyak
By guest
Generated on 2025-07-27 05:13:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 95.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 82.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!