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Meal plan


ID: xATQUw1Udgm_pHw
By guest
Generated on 2026-08-02 17:02:48

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Mixed Berry Crisp
1 serving = 64.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Hot Caramel
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!