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Meal plan

ID: oZIUveoWJjdjkdY

By guest

Generated on 2025-04-17 07:15:21

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!