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Meal plan


ID: 2s8WxeqE99XQmkk
By guest
Generated on 2025-08-17 09:05:14

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 77.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Memes Biscuits
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!