Here is your personalized meal plan!
Meal plan
ID: q8URm_1i_3kMxqc
By guest
Generated on 2025-09-13 11:53:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 59.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 91.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!