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Meal plan

ID: kQspELw2IayEyUU

By guest

Generated on 2025-09-14 21:34:58

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 57.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 89.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!