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Meal plan


ID: znoWz7vlESwZMBU
By guest
Generated on 2026-05-13 18:08:34

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Minnesota Apple Crisp
1 serving = 89.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 97.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!