Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u9VtI8y8eTjN46U

By guest

Generated on 2025-03-19 22:30:38

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 223.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!