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Meal plan

ID: xCCa5wGVK0bbf3A

By guest

Generated on 2024-10-11 08:28:53

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Snack

Apple Cobbler

1 serving = 61.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Beaten Biscuits

1 serving = 59.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g