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Meal plan


ID: V5HRGQkI0w_c27M
By guest
Generated on 2025-03-18 19:21:04

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raisin Scones
1 serving = 72.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sesame Raisin Cookies
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!