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Meal plan

Regenerate
ID: fxWDukqdfJw0dWU
By guest
Generated on 2025-03-30 23:04:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 86.0 g
Energy: 258.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!