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Meal plan

ID: ZAW28Hi6CbYky3Q

By guest

Generated on 2025-04-19 20:04:15

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!