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Meal plan


ID: x7GdiUE3yIN09BM
By guest
Generated on 2025-04-02 22:55:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 98.0 g
Energy: 325.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 67.0 g

Let's cook it!