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Meal plan

ID: n5oRc5UtXo8yoKw

By guest

Generated on 2025-08-18 14:34:57

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rye Caraway Scones

1 serving = 69.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 59.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!