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Meal plan


ID: bzWbVu0gPeQwftc
By guest
Generated on 2025-10-10 04:18:09

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ginger Mint Lemonade
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rich Shortbreads
1 serving = 79.0 g
Energy: 295.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!