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Meal plan

ID: XiDv2-oGkQaUgzM

By guest

Generated on 2025-09-21 10:35:57

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 140.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!