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Meal plan

Regenerate
ID: 9FHav5oAQNfMO84
By guest
Generated on 2025-08-27 14:55:45

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 92.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!