Here is your personalized meal plan!
Meal plan
ID: _SDcJ3U3pvXplUw
By guest
Generated on 2025-04-23 20:02:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 85.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 55.0 gEnergy:
205.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!