Here is your personalized meal plan!
Meal plan
ID: CFbrqmzmcb_6FUA
By guest
Generated on 2025-06-19 00:04:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 77.0 gEnergy:
284.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 100.0 gEnergy:
179.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!