Here is your personalized meal plan!
Meal plan
ID: 7acQ0xqML0czwOU
By guest
Generated on 2025-03-28 00:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Rosemary Corn
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Nuts
1 serving = 67.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!