Here is your personalized meal plan!
Meal plan
ID: L2mEOX3agdhovyg
By guest
Generated on 2025-09-12 19:09:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hazelnut Shortbread
1 serving = 74.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 91.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!