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Meal plan


ID: JHpyeoqaAzxGIfs
By guest
Generated on 2025-03-19 13:46:33

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Taco Bites Recipe
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Scones
1 serving = 55.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!