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Meal plan


ID: tieXNGpZczKtwe0
By guest
Generated on 2025-04-02 22:07:01

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Facial
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Charm Treats
1 serving = 81.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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