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Meal plan

Regenerate
ID: a6YFrGZgQfJW6UI
By guest
Generated on 2025-09-20 02:02:43

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 94.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 87.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!