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Meal plan

ID: SfsYlBnXCG_VDAk

By guest

Generated on 2025-03-18 06:15:49

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 89.0 g

Energy: 334.0 kcal

Protein: 32.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 69.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!