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Meal plan


ID: HW75h11yBnF_vCI
By guest
Generated on 2025-08-29 20:08:33

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Zucchini Muffins
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 80.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 60.0 g

Let's cook it!