Here is your personalized meal plan!
Meal plan
ID: UFy6NQqVaORw_QU
By guest
Generated on 2025-03-19 12:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Spinach Casserole
1 serving = 55.0 gEnergy:
165.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!