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Meal plan


ID: EVcji0wihP2yNik
By guest
Generated on 2025-03-18 00:50:00

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 87.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 59.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Guyanese Lime Cookies
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

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