Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: c2btxpfiTtJFuZ0
By guest
Generated on 2025-06-07 21:58:04

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 60.0 g
Energy: 163.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Raisin Delights Recipe
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!