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Meal plan

Regenerate
ID: SNcw9tqfmUPzxZk
By guest
Generated on 2025-03-18 13:44:31

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 80.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 74.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!