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Meal plan


ID: SUm23s4vzVvblFo
By guest
Generated on 2025-08-25 20:38:14

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crispy Rice Treats
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Lean Homemade Sausage
1 serving = 94.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!