Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aDLEZXDK1ph0upY

By guest

Generated on 2025-03-19 21:30:58

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!