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Meal plan

ID: TASNz5z5yvOYGd8

By guest

Generated on 2025-08-21 06:06:38

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 65.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cherry Truffles

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!