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Meal plan

ID: SiySK467FMQ1Cyc

By guest

Generated on 2025-07-31 10:17:07

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 216.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 320.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!