Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q4yl0_EX8daVM9s

By guest

Generated on 2025-05-04 03:41:08

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 79.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Funnel Cake Waffles

1 serving = 90.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!