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Meal plan


ID: VZ8D4xMXDxehGDY
By guest
Generated on 2025-07-14 07:47:13

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Molasses Taffy Recipe
1 serving = 65.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Orange Cream Popsicles
1 serving = 62.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!