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Meal plan

Regenerate
ID: lagXP28rq06i16s
By guest
Generated on 2026-05-15 23:24:18

Total kcalories

113.0% (2264.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

138.0% (55.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 100.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 95.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!