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Meal plan

Regenerate
ID: VA0c-Njy356ibbo
By guest
Generated on 2025-03-31 19:18:15

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 59.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!