Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WNfvbeXI6_pTsBQ
By guest
Generated on 2025-04-09 23:08:51

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Ice Cream Cones
1 serving = 88.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!