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Meal plan

ID: E-fJz4h90X9Bv4A

By guest

Generated on 2025-07-14 11:28:37

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 91.0 g

Energy: 383.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 71.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!