Here is your personalized meal plan!
Meal plan
ID: 7aZ-u3Yo_oWn16M
By guest
Generated on 2025-03-25 11:54:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 57.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!