Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _QY9TLyf3Xh_1a8

By guest

Generated on 2025-07-27 11:26:31

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!