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Meal plan

Regenerate
ID: 1pfccZy0gq3qpC8
By guest
Generated on 2026-06-26 17:19:34

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!