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Meal plan


ID: nzWg8nKRARVMxJk
By guest
Generated on 2026-05-15 12:10:34

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Apple Slump
1 serving = 89.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Sticky Peachy Chicken
1 serving = 98.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!