Here is your personalized meal plan!
Meal plan
ID: JiKRhqVuFAV0Qsw
By guest
Generated on 2025-04-21 10:22:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Healthy Tofu Brownies
1 serving = 60.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Veal Glaze
1 serving = 79.0 gEnergy:
156.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
0.0 g
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