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Meal plan


ID: 674a0Cfv63yeXt0
By guest
Generated on 2025-09-12 16:45:24

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Croatian Lentil Stew
1 serving = 78.0 g
Energy: 206.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Bake
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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