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Meal plan


ID: Zrm35IV75KGV5qg
By guest
Generated on 2025-04-04 12:22:05

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Caramel Cream Frosting
1 serving = 99.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vegan Scones
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!