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Meal plan

Regenerate
ID: BCX36Gyj6JylKJ8
By guest
Generated on 2025-03-17 17:12:22

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 93.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!