Here is your personalized meal plan!
Meal plan
ID: 2fAMGeUbRXmNNm4
By guest
Generated on 2025-08-25 03:59:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 84.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 95.0 gEnergy:
204.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!