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Meal plan


ID: uT2uX2pfhXlt9os
By guest
Generated on 2025-04-22 12:58:44

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pumpkin Custard
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 64.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 40.0 g

Let's cook it!